Can You Microwave Turkey Bacon? Yes, you can microwave turkey bacon, especially when your routine is too busy, and you have no time to make breakfast, then turkey bacon is a healthier and quicker option. It’s a mess-free, healthiest, quickest, and most efficient option for breakfast. By microwaving, you can fix your protein without frying, or grilling.
What Is Turkey Bacon?
Turkey bacon is seasoned and shaped, made from ground turkey meat. It’s become popular for its low calories and low fat, and especially a good option for those who are on low-sodium or high-protein diets. This meal plan is best for diabetic-friendly, low-carb, and keto-diet patients. When cooked correctly, especially in the microwave oven, it becomes so crispy and yummy.
Why Microwave Turkey Bacon?
Microwaving turkey bacon offers several benefits:
- Speed: Its speed is so good that it can easily cook and become crispy in 2 to 4 minutes.
- Less mess: Its mess is very less that it has no greasy pans or oily splatters.
- Healthier: It is a healthier option to microwave turkey because microwaving trays absorb excess fat.
- Minimal equipment: It needs only minimal equipment, such as a plate and some kitchen roll.
How to Microwave Turkey Bacon? – Step-by-Step
What you will need
- Microwave-safe plate
- Paper towels
- Turkey bacon
- Microwave
Instructions:
Instructions | Description |
Line the Plate | First, put the 1 to 2 layers of paper towels on the microwave-safe plate. |
Add the Bacon | Lay the turkey bacon slices flat on a single layer so that they can’t overlap |
Cover Up | Now, place another paper towel on the slice so that it can absorb all grease and prevent splattering. |
Microwave | Cook on high power for 2–4 minutes. Start with 2 minutes and increase in 30-second intervals based on your microwave’s wattage and how crispy you like your bacon. |
Check and Drain | Once it is cooked then carefully remove the plate. and put it on another paper towel so that it can drain the remaining fat. |
Serve & Enjoy | Serve with any dish like toast, egg, or anything else that u want. |
Microwave Turkey Bacon Timing Tips

Microwave timings vary across different models. Here is the rough estimate
Number of Slices | Approx. Time (900W) |
2 slices | 2 minutes |
4 slices | 3–4 minutes |
6 slices | 4–5 minutes |
Always check after the first few minutes to prevent overcooking. Turkey bacon can go from crispy to brittle quite quickly.
Use a Microwave Bacon Tray
You can also use another option to cook turkey bacon in the microwave, which is a microwave bacon tray.
- Keep bacon elevated above the grease
- Have ridges for better airflow
- Come with lids to contain splatter
It is also a perfect option as they can be easily cleaned, reused, and give a perfect taste for those families who want consistent results.
Is Microwaved Turkey Bacon Healthy?
Yes, it is considered a healthier option because it is
- low calories and fat
- A protein-rich diet is especially beneficial for those who want a healthy breakfast or snacks.
- It is lower in sodium as it is friendly for diabetics and keto diets, etc.
It’s still a processed meat, so moderation is key. Pair with whole foods like eggs, wholemeal toast, or avocado for a well-rounded meal.
FAQS – Can You Microwave Turkey Bacon?
Following are the Faq’s:
1. Can you microwave raw turkey bacon?
Yes, you can microwave raw turkey bacon. Just place it between layers of kitchen roll on a microwave-safe plate and cook on high power for 2–4 minutes, depending on the number of slices and your microwave’s wattage.
2. Does turkey bacon get crispy in the microwave?
Yes, turkey bacon can get crispy in the microwave, especially when cooked between paper towels or on a microwave bacon tray. The key is to avoid overlapping slices and to check regularly for your preferred level of crispness.
3. Is microwaving turkey bacon healthier than frying?
Yes. Microwaving is often considered a healthier cooking method because it allows excess fat to drain off and requires no added oil. Using kitchen roll also helps absorb any remaining grease.
4. Can I reheat cooked turkey bacon in the microwave?
Absolutely. Place the cooked turkey bacon on a paper towel-lined plate and microwave for about 20–30 seconds. It’ll warm up quickly without getting soggy.
5. How long do I microwave turkey bacon for?
For 2–4 slices, start with 2–3 minutes on high power. Add more time in 30-second intervals if needed. Cooking times may vary slightly based on your microwave model, so consider using a microwave time converter for more precise results.
Final Thoughts
If you are looking for a fast, healthy, and balanced diet, then cooking the turkey bacon in the microwave is the best option. It’s a good option for those who are on a busy schedule, tough routine, and want a mess-free meal because it is a mess-free, easy to clean up, and gives a crispy and satisfying taste.
If you are on a diet or a diabetic, or want a low-carb diet, then microwaving turkey bacon is the best choice to eat. Just follow the simple guidelines to cook.